Perfect dose of antioxidants after a long run! |
..and a lovely warming soup by the sea |
A beautiful jaunt along the Jurassic Coast ensued with fellow tri-clubber, Frances, who patiently listened to me banging on about how brilliant juicing is. We made it back to the car and I gave her a taster, she thoroughly approved and is now keen to jump on the juice bandwagon!
The sea was wonderfully flat and calm, perfect for a swim. It was however, colder than expected,
so the soup went down brilliantly afterwards.
Then this evening, something really exciting happened. There was a SALAD on my menu plan. Actual food, stuff I could chew! I spent what seemed like ages chopping up bits and pieces to go in, it seemed a bit labour intensive compared to chucking whole fruits and vegetables in the juicer. It was worth the effort, and tasted fabulous. I felt really, strangely full after as well, full on salad, who'd have thought?!
Day 6 down and still feeling marvellous. I'm a little bit sad that tomorrow is the last day!
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