So long as the diet is full of good, nutritious food then I am happy. Recently it has been good, I've been taking big salads to work and getting plenty of fruit and veg. That was until the last week, and then it has all gone a bit crazy..
First there was the wedding. Then, for my sister's birthday we ended up at Pizza Hut for an all you can eat buffet. Now this could have gone a whole lot worse, I ended up eating five plates of food. This might sound like a lot to some of you but if you know me at all you'll know that I'm a double figures sort of girl, and that this outing involved me showing quite a lot in the way of restraint. In addition, I know my big sis will vouch for me when I say that half of each plate (well, alright, a third) was full of salad. But nonetheless, still a lot of those nasty calories.
Then yesterday amidst a a massive study session I got an urge for something sweet. This resulted in a dash to Tesco for a tub of Ben and Jerrys. However, again in my defence, a slightly healthy decision was made. I did go for the frozen yoghurt instead of the actual ice cream. I won't bother telling you that I immediately scoffed the lot, that is a given.

Perhaps I am giving myself a bit of a hard time. I've been training hard and shouldn't feel guilty about having a few treats in addition my my otherwise healthy diet.
The problem is that I always blog when I've been naughty and so everybody thinks that all I do is eat cake and then hit the gym. So, starting Monday (after a curry night tonight and a family lunch which I'm sure will be full of those pesky calories) I shall keep a food diary on the blog and amaze you all with my brilliant breakfasts, lovely lunches and deliciously un-decadent dinners!
Excellent blog! Xx
ReplyDelete