Tales of mostly mishaps and the odd success along the road to being healthy; trying to eat less cake, indulging in salads and partaking in many a dangerous and exciting activity.
I weighed in on day 1 at bang on 59kgs this morning. No wonder pull ups have been feeling harder. So, the goal for the 12 weeks is to lose 6kgs. Half a kilogram (around 1lb) each week, simple.
No comments:
Post a Comment