I don't generally feel the cold. Even if my hands are starting to lose sensation and my nose is frost-nipped and running uncontrollably, I still have a general feel of warmness about me, so long as I'm engaging in some sort of exercise.
There is one part of my body though, that struggles with the cold: the nipples. Even if my body is emanating heat on a tough winter run as I'm frantically rolling up my sleeves, if a stiff breeze is flowing, the nipples will make sure I know about it. They're almost like a very sensitive thermometer that also detects wind chill, getting pointier with every degree dropped.
Now, don't get me wrong, this isn't a matter of pride, dignity or prudishness (which by the way, is an official word). I don't have a problem with anybody who wishes to show off their erect nipples; in fact, seeing other erect nipples out on a run almost gives me a slight sense of camaraderie. My problem is that once those puppies are cold, it actually starts to become a bit painful!
Wearing a jacket is out of the question. After less than a mile I'd be a grumpy sweaty mess and have to resort to tying it around my waist, then I'd have to endure the flappy annoyingness of it. I do love a faff-free running experience and flappy jackets do not a happy Egg make.
I can't be the only running woman out there with this issue. For now I've cut up a couple of circles of fleece that I try to carefully position, but once I'm off running they end up in all sorts of peculiar places. So, my genius idea would be to create a winter-specific sports bra with additional, insulated pads in the nippular area, or even just a bra with windstopper cups. Then I could run freely in my little t-shirt in winter with happy nipples!
Ha ha ha ha ha ha xxx
ReplyDeleteTry plasters,a well known fix for when they start to chafe on runs, might help to keep the heat in. ;)
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