As I've spent so much time recently in medical establishments, I couldn't help noticing countless leaflets detailing the "health benefits of walking". It's true, walking is free, simple and mostly injury-proof exercise. I do love a good wander in the country too, the fresh air filling the lungs and all that jazz. I felt inspired to take myself off for a stroll and decided Thorney Island would be the destination for my latest two-footed adventure.
Thorney Island is a little outcrop of land right on the border of Hampshire and West Sussex. The island is used as a military base and public access is restricted to the footpath that skirts around the edge, forming a nine mile stretch of the Sussex Border Path.
Whilst contemplating important adventure factors such as weather, snacks and general topography, I thought back to my previous two walking adventures (excluding the ill-fated Snowdonia trip). For both journeys I had worn my walking boots and on both journeys I had regretted doing so. The terrain hadn't really been tough enough to warrant boots and all they had succeeding in doing was slowing me down. As this would be a much shorter excursion and as it was an official path, I thought it would be more sensible to use trainers and go 'fast and light'.
I arrived at Emsworth train station in the dark and ambled through the very picturesque village centre. The only life was a bakery van making it's morning delivery and then down at the harbour, two fishermen readying their boat.. all lovely, wholesome stuff!
I turned off at the first footpath and very quickly realised that I was walking through a particularly sludgy field. My very lightly covered feet were gradually getting closer to total mud immersion when there it was, gone, right into a huge puddle. I looked onward to much of the same, and resigned myself to the fact that I was going to have slightly soggy feet. The worst bit about this was that running parallel to this utterly ridiculous field/footpath I was in, was a perfectly good road that I would end up crossing anyway. Fiddlesticks.

When you get to the gate you have a ring a bell and wait. Then, mysteriously, the gate unlocks and lets you in. I noticed there was a teeny camera by the bell. Some soldier has obviously got the easiest job ever: sitting, drinking tea and letting tourists on to the island.


Once I hit the Southernmost point of the island, the wind really picked up and I was being buffeted with salty spray. On a sunny day the view out over the Chichester Harbour would have been stunning, today however, it wasn't. I trudged onwards, with watery snot streaming from my nostrils and finding a place to rest on my wind-battered cheeks. I upped the pace to stay warm and soon enough I reached the Western corner of the island. From here I could just about see the harbour at Emsworth and I knew I was on the home straight.
Thankfully the quality of the path dramatically improved and I made quick progress back into the village. I was met here by my sister who took me in and gave me tea and clean, dry socks.. marvellous! Despite it not really being the best conditions for a island walk, I felt hugely refreshed and pleased with myself for getting through it in (reasonably) good humour.
Sadly the health benefits were lessened by the vast amounts of chocolate I consumed that afternoon, and the Chinese we ate that evening...
If you're considering going for a nice coastal walk I would really recommend Thorney Island. But do it in summer, and wear waterproof socks.
Do you know, your blog has made me want to do the walk IN THE SUMMER, so it can be leisurely and with a picnic! Book a date, and allow plenty of time so my legs don't do that SHOCK thing again lol xx
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