After a fairly sedentary Boxing Day I stepped on the scales with my eyes closed this morning. 57.6kgs, or 9 stone 1, I couldn't make it any less no matter which way I shuffled. It could have been worse, but going back over the 9 stone barrier sucks! Still, that's what will keep the motivation going and I do sort of deserve it after the ridiculous amount of food I have been eating.
10 days to lose two and a half kilos is going to be tough but my challenge today was a half marathon on the cross trainer, which I did in 1:41:02. Sweating and knackered I went to have a good stretch but then I saw a spare bike in the spinning class that was just about to start.. it had to be done, so I hopped on and did a half an hour session - it was marvellous!
Now all I need to do is avoid the snacks, enjoy my lovely, healthy smoothies in my brand-spanking new smoothie maker and wait for those pounds to drop off!
Can you share the smoothie recipes please as you go?
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